Juice Me January
What is it?
Join me in January to try something new. It's not a diet, nor a fad nor is it a quick fix, simply the opportunity to try juicing, increase your vitamin and mineral intake, boost your 5-a-day and energy levels in January.
What do I need?
A juicer able to juice fruit and vegetables. Shop around in the sales, some begin at around £40
What does it Cost? How do I join?
It's FREE! Just sign up below with your email address. You will receive a weekly ingredients list and recipes, support videos and support from me. You need to ensure that you buy the fruit and vegetables weekly. That's all!
Sign up here to juice with me
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To increase fruit & vegetable intake during the month of January and beyond, because once you are in the habit of juicing, you can keep going.
The 5 A Day campaign is based on advice from the World Health Organization (WHO), which recommends eating a minimum of 400g of fruit and vegetables a day to lower the risk of serious health problems, such as heart disease, stroke and some types of cancer.
You will receive a weekly email update with a list of ingredients to buy for the following week, plus juice recipes.
29th December 2023 - ingredients & recipe list
2nd January 2024 - ingredients & recipe list
9th January 2024 - ingredients & recipe list
16th January 2024 - ingredients & recipe list
22nd January 2024 - ingredients & recipe list