Tonia TrainerOct 193 min readWhat are the Boldmere Walk & Talks?Throughout the month of September, I ran the Live Yourself Better Habit Changer Challenge called 'Steptember'. The idea was simple;...
Tonia TrainerDec 29, 20231 min read2024 Habit Changer Challenges - sign up, it's free to join and take part!Throughout 2024, I am running free habit changer challenges. The idea is to create a healthier, happier, fitter you. The challenges give...